hello
I am using fedora 11 and i cant update

please help
You could try using --skip-broken to work around the problem
You could try running: package-cleanup --problems
package-cleanup --dupes
rpm -Va --nofiles --nodigest
repo id repo name status
adobe-linux-i386 Adobe Systems Incorp enabled: 17
fedora Fedora 11 - x86_64 enabled: 16,577
fedora-debuginfo Fedora 11 - x86_64 - disabled
fedora-source Fedora 11 - Source disabled
rawhide Fedora - Rawhide - D disabled
rawhide-debuginfo Fedora - Rawhide - D disabled
rawhide-source Fedora - Rawhide - S disabled
rpmfusion-free RPM Fusion for Fedor enabled: 423
rpmfusion-free-debuginfo RPM Fusion for Fedor disabled
rpmfusion-free-rawhide RPM Fusion for Fedor disabled
rpmfusion-free-rawhide-debuginfo RPM Fusion for Fedor disabled
rpmfusion-free-rawhide-source RPM Fusion for Fedor disabled
rpmfusion-free-source RPM Fusion for Fedor disabled
rpmfusion-free-updates RPM Fusion for Fedor enabled: 420
rpmfusion-free-updates-debuginfo RPM Fusion for Fedor disabled
rpmfusion-free-updates-source RPM Fusion for Fedor disabled
rpmfusion-free-updates-testing RPM Fusion for Fedor disabled
rpmfusion-free-updates-testing-debuginfo RPM Fusion for Fedor disabled
rpmfusion-free-updates-testing-source RPM Fusion for Fedor disabled
rpmfusion-nonfree RPM Fusion for Fedor enabled: 121
rpmfusion-nonfree-debuginfo RPM Fusion for Fedor disabled
rpmfusion-nonfree-rawhide RPM Fusion for Fedor disabled
rpmfusion-nonfree-rawhide-debuginfo RPM Fusion for Fedor disabled
rpmfusion-nonfree-rawhide-source RPM Fusion for Fedor disabled
rpmfusion-nonfree-source RPM Fusion for Fedor disabled
rpmfusion-nonfree-updates RPM Fusion for Fedor enabled: 215
rpmfusion-nonfree-updates-debuginfo RPM Fusion for Fedor disabled
rpmfusion-nonfree-updates-source RPM Fusion for Fedor disabled
rpmfusion-nonfree-updates-testing RPM Fusion for Fedor disabled
rpmfusion-nonfree-updates-testing-debuginfo RPM Fusion for Fedor disabled
rpmfusion-nonfree-updates-testing-source RPM Fusion for Fedor disabled
updates Fedora 11 - x86_64 - enabled: 6,923
updates-debuginfo Fedora 11 - x86_64 - disabled
updates-source Fedora 11 - Updates disabled
updates-testing Fedora 11 - x86_64 - disabled
updates-testing-debuginfo Fedora 11 - x86_64 - disabled
updates-testing-source Fedora 11 - Test Upd disabled