Brown on light grey is quite pleasant, or anything on black. The default black on white is fine though.
You can preview the basic combinations with this script, should work even on console terminals. (Gnome terminal et al can use 24bit colour combinations)
Code:
#!/bin/bash
#
# This file echoes a bunch of color codes to the
# terminal to demonstrate what's available. Each
# line is the color code of one forground color,
# out of 17 (default + 16 escapes), followed by a
# test use of that color on all nine background
# colors (default + 8 escapes).
# (Daniel Crisman)
T='gYw' # The test text
echo -e "\n 40m 41m 42m 43m\
44m 45m 46m 47m";
for FGs in ' m' ' 1m' ' 30m' '1;30m' ' 31m' '1;31m' ' 32m' \
'1;32m' ' 33m' '1;33m' ' 34m' '1;34m' ' 35m' '1;35m' \
' 36m' '1;36m' ' 37m' '1;37m';
do FG=${FGs// /}
echo -en " $FGs \033[$FG $T "
for BG in 40m 41m 42m 43m 44m 45m 46m 47m;
do echo -en "$EINS \033[$FG\033[$BG $T \033[0m";
done
echo;
done
echo